Surf & Yoga Package

Surf & Yoga is the perfect combination: Yoga helps you to build up the necessary strength, flexibility, and balance, which you need for surfing. Not only that, though: with breathing techniques, you can increase stress. Every surfer knows the feeling when the big wave breaks right in front of you. In addition, the combination of surf & yoga gives a great opportunity to stay physically fit, prevent injuries and stretch after a long surf session. Therefore the Surf & Yoga Package is ideal for those who want to focus on their surf technique and their flexibility. Our surf instructors will select wave locations appropriate for the individual or group according to experience (all levels are welcome). Beginners will be introduced to safety standards, surf spot awareness (understanding the spot and safe place to enter), surf equipment, paddling, how to pop up and keep the balance, and more. With intermediates, we will work on correcting details and postures to improve the current surfing level and technique.